immobility and reduced activity further accelerate muscle atrophy.

Today let us not only celebrate our past but also look forward to working together for a better future.Darlene Kuba (Little Tokyo Senior Nutrition Services).

to reach out eagerly and without fear for newer and richer experience … The Japanese Womens Society of Southern California is celebrating our 120th anniversary because members have reached out eagerly and without fear and have looked for newer and richer experiences.Emcee Kitty Sankey shared a quote from former First Lady Eleanor Roosevelt that captured the moment.The purpose of life is to live it.

the womens group has donated to victims of the 2011 tsunami and earthquake in northeastern Japan and the New Years Day quake on the Noto Peninsula.With so many talented members sharing their skills through origami.

It is truly encouraging to see Nikkei women are more active and taking leadership roles.

and Union Church of Los Angeles.Surgical stress causes a loss of muscle mass and strength.

and left ventricular assist device (LVAD) implantation.enhancing both strength and coordination.

Cancer treatments can cause significant weight loss.Building muscle can be especially challenging when dealing with illness or injury.